Cycling climbs are known to be one of the toughest aspects of the sport. Even some advanced riders struggle with performing well on their climbs. Of course, the best thing that anyone can do to improve is regular and diligent training, but there are a few quick tips that might make that training go a little further on your next big ride. 4 Secrets for Great Cycling Climbs Relax your upper body: The more you tighten your upper body the less energy you will have for your climb. Tension in the chest will also make it tougher to get those large breaths you’ll need to keep your blood pumping. It’s a natural tendency to put tension in your upper body when you are struggling, but make an effort to keep your shoulders and chest relaxed. Poop… seriously: No, this isn’t a joke. Using the restroom before a tough ride will…
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