Braking is one of the most essential skills for a cyclist to master, but even if you have been riding since you were a kid, you may not know everything there is to know about safe, effective and proper braking. When you apply the brake, push your body weight backwards. When you brake, your body naturally shifts forward toward the front wheel, meaning that the majority of your braking power goes to the front brake. By leaning back, you even out your braking power, making it easier to control your bike and brake effectively. This is especially useful if you must brake from high speed; it helps prevent flying over your handlebars. To practice this technique, you can do emergency stops in a parking lot or a grass field. Avoid braking while turning. Ideally, you want to slow down, get low and take your turns smoothly, but if you absolutely…
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