Tag Archives: CyclingSanDiego

How Should You Respond to a Hit-and-Run Bicycle Accident?

Hit and run accidents are notoriously common in San Diego. Some hit and run crashes involve pedestrians or bicyclists who die or suffer serious injuries. In the more serious cases, we hear about hit and run collisions on the news – such as the man in Guatay who was seriously injured in a hit and run bicycle crash last month. Other cases of hit and run bike crashes in San Diego involve fatalities.  If you or a loved one suffered harm in a hit and run, there are critical steps you should take immediately following the accident.  Contact the Police and Emergency Services If you suffer injuries in a bicycle collision with a hit and run driver, then your first step should be to seek medical attention and notify the authorities. Depending on what you remember about the vehicle, police may be able to apprehend and arrest the driver. You…
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Six Tips for Protecting Yourself From Hot Weather While Cycling

The summer is heating up! It’s not only important for cyclist to be safe around motorists and pedestrians but also during the hot summer months. Protecting yourself from extreme heat during the summer can improve your safety and prevent heat-related illnesses. Here’s some tips for biking safety during the hot summer months: Look the part. Wearing technical cycling clothing may save you from a heatstroke. The fabrics in these garments help you to stay cool and sweat-free. Hydrate! Drinking water before, during, and after your ride will prevent heat exhaustion. Don’t drink too much water! Make sure to drink small amounts of water periodically throughout your ride to ensure you’re hydrated. Heat acclimation. Practice riding during cooler times of the days. Gradually build up your intensity and volume. Then practice riding during hotter times of the day. This gradual build will help your body acclimate to the hot summer days….
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Six Important Bicycle Safety Tips for Children

Warm San Diego weather will lead to an increase in the number of cyclists on the road this summer. During this time of year, more people take up cycling as a recreational activity. Some of those people are children who are enjoying their summer time off from school. If your child is going to enjoy cycling this summer, then the following tips from Safe Kids Worldwide may help improve his or her safety. Pick the right helmet size. Your child should always wear a helmet while riding a bicycle. According to Safe Kids Worldwide, you should ensure that the helmet is the right size and compliant with the Consumer Product Safety Commission’s standards. A helmet should not rock forward or side-to-side. You can read more about selecting the right helmet size on our website. Choose the right bicycle size. You should bring your child along if you are shopping for…
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