CALIFORNIA BICYCLE NEWS AND CYCLING SAFETY TIPS BLOG

Can Cycling Slow the Aging Process?

Posted on March 19, 2018 by Dudek Law Firm

Cycling is a healthy and effective mode of transportation used by millions of people in the US. Many of the health benefits of cycling are already known. For example, we know that cycling can improve cardiovascular health and reduce stress. A new study even claims that frequent cycling can slow down certain aspects of the aging process. Researchers at Kings College in London determined that cycling can slow down age-related muscle deterioration. To make this determination for the study, researchers biopsied the quadriceps of 125 male and female cyclists between the ages of 55 and 79 years old. Researchers compared the results with two other groups. The first group consisted of 55 young adults who were not physically active. The second group was made up of similarly aged people who also did not exercise. According to results from the study, the quadriceps of the participants had more muscle mass and…
Read More »

Tags: ,
Posted in Cycling Tips | No Comments »

Speeding Car Causes Fatal Bicycle Accident at Tour de Palm Springs

Posted on February 26, 2018 by Dudek Law Firm

A bicycle accident at the Tour de Palm Springs earlier this month killed a cyclist and left another with serious injuries. The Tour de Palm Springs is a charity bicycle racing event that is held in Indio Hills, California. According to witnesses, a motorist travelling at more than 100 miles per hour lost control of his or her vehicle before crashing into the cyclists. The posted speed limit where the accident occurred is 50 miles per hour. California Highway Patrol said the motorist was also injured in the wreck. Law enforcement are investigating whether drugs or alcohol were involved. This is the second time since 2014 a cyclist has died while participating in the 100-mile charity race. Each year, reckless or negligent motorists are responsible for causing hundreds of fatal bicycle accidents across the US. While practicing bicycle safety tips can help reduce your chances of being involved in an…
Read More »

Posted in Uncategorized | No Comments »

How Can Cyclists Protect Themselves from Angry Drivers?

Posted on February 12, 2018 by Dudek Law Firm

You have probably experienced road rage if you regularly cycle around San Diego. Some motorists believe that cyclists and cars should not share the road. Angry motorists may honk loudly, speed, improperly change lanes, ignore traffic signs or even intentionally swerve into the path of cyclists. Road rage can lead to confrontations that can endanger the lives of cyclists, pedestrians or other motorists. Four Bicycle Safety Tips to Prevent a Road Rage Accident There are right and wrong ways to react to an angry driver. You may use the following tips to protect yourself if you are harassed by an angry motorist. Don’t engage an angry motorist. You may have heard the old proverb “discretion is the better part of valor.” This is especially true when you are being harassed by an angry driver. Instead of reacting and aggravating the situation, you could ignore this person. If you do engage…
Read More »

Posted in General News | No Comments »

« Older Entries
Newer Entries »