We all know the benefits of a daily riding habit. You get in great shape, train for the big rides, reduce stress and build a fun daily ritual. Starting the habit is easier said than done, however. Most habits die in the first few weeks. It’s easy to give up the first time you feel tired or unmotivated. Here are some thoughts on how to make the habit stick. 4 Tips for Building a Daily Riding Habit Start small: The most common killer of New Year’s resolutions is high expectations. Many people push themselves way beyond their limits. After a few weeks, they get burnt out and quit. You don’t have to start training for a marathon right away. Just start by going for a quick ride every day. Then you can build from there. Not all rides are training: This goes along with the first point. One of the…
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