CALIFORNIA BICYCLE NEWS AND CYCLING SAFETY TIPS BLOG

How Does Cycling Contribute to Good Health?

Cycling is not only an effective mode of transportation, but also one of many ways to improve your physical and mental wellbeing. Biking is a form of aerobic and anaerobic exercise, which can have a significantly positive impact on cardiovascular health, weight control and mental health. San Diego has become an extremely bicycle friendly city and the benefits could serve as a preventative form of health care. Daily exercise can reduce the risks of certain illnesses and help improve the overall health of San Diego. According to the Mayo Clinic, aerobic exercise is beneficial to health, because it keeps excess weight off, increases stamina, helps the immune system fight off illness, fights high blood pressure, strengthens the heart and keeps arteries clear. It is certain there are many benefits to cycling, some of which can prevent illnesses and conditions that kill millions of Americans every year. Heart disease and obesity…
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Are California Cities Warming Up to the Idea of Cycling?

A San Francisco bike lane has been awarded the honor of being in America’s Ten Best Bike Lanes of 2014. PeopleForBikes, a national bike advocacy group consisting of representatives from the cycling industry, retailers and cycling advocates, awarded the bike lane the prestigious honor, because it is a protected contra-flow lane on a very busy street. A contra-lane means that bike traffic is going the opposite direction of vehicle traffic. San Francisco’s Regional Transportation Agency has applauded the award-winning lane, saying that it honors a strong commitment to keep cyclists safe. The award winning bike lane also allows easy access for an alternative mode of transportation in one of San Francisco’s most cluttered roadways. After 15 years of planning, the Polk Street bike lane was built as one of many projects funded through a $248 million bond. Polk Street, where the lane is located, has numerous bus routes and loading…
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When Will San Diego’s New Bike Share Program Open?

San Diego is in the process of rolling out a bike-sharing program that will take advantage of new bike lanes and reduce traffic throughout the city. Although recent setbacks have delayed the program from its initial launch earlier this year, 55 bike-sharing stations have been set up throughout the city. In 2013, City Council members approved a 10-year partnership with bike supplier DecoBike to supply the bicycles and checkout stations. By the time the project is completed, as many as 155 stations will be available. What Is a Bike Sharing Program? Bike-sharing programs allow people to rent bicycles from checkout stations, and for a small fee, ride it anywhere in the city as long as they return it to another station when they are done. Bike-sharing programs also attract tourism, and San Diego’s bike sharing program will utilize bike stations in Pacific Beach and La Jolla, allowing cyclists to experience…
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