CALIFORNIA BICYCLE NEWS AND CYCLING SAFETY TIPS BLOG

You know what they say, “misery loves company.” It’s the same with cyclists… but cycling isn’t miserable, we promise! So, since cycling is so refreshing, healthy, and downright fun, why is it so hard to get someone to start cycling with you? It’s because people are not really sure what they are getting into. They may believe that cycling is harder than it is, so it’s our job to show them otherwise. Here’s how to do it. Show How Easy Cycling Is – Cycling is really only hard if you turn it into a race, or if your saddle is set too low, or if your tires are too soft, or if your bike is a rusty old bucket. Otherwise, it shouldn’t be hard at all. Set a Goal – Many people don’t want to start cycling because they don’t know exactly what they are signing up for, so lay…
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Cyclists have been arguing for decades over the benefits of morning vs. evening cycling. Despite numerous studies and professional opinions, neither side has really come out on top. The simple truth is that cycling is very subjective. However, it can’t hurt to hear what the early birds and night owls have to say and see where your allegiance lies. Bicycling in the Morning Early birds have argued that riding in the morning is by far the better choice. They believe that since our glucose levels are generally as much as 15-20 percent lower in the morning when we first wake up, morning is the best time to ride if you want to lose weight. Because of the lower glucose levels, some experts say that the body will be forced to burn off fat if you begin training before breakfast. Early birds have also named the following benefits to morning rides:…
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