Category Archives: Bike Safety

San Diego bicycle safety best practices and California bike law information for help understanding the rules of the road for bikes.

Why Do You Keep Getting Back Pain from Cycling?

Posted on September 28, 2016 by Dudek Law Firm

Many cyclists, especially those who are over 40, experience regular back pain from cycling. Sometimes this problem can even grow so common that you start avoiding rides altogether. The truth is that back pain often has simple causes. Here’s a look at some common reasons why you might be hurting. Common Causes of Back Pain from Cycling: Your core needs work: Most cyclists have strong legs from regular rides, but many don’t have the core strength to match. Over time, the force of regular riding can put strain on your torso. This can cause you to ride in a way that causes back pain, especially at the end of your workouts, when you are most tired. If cycling is your only form of exercise, you are probably not building the core strength you need. Consider adding some basic core exercises to your workout routine. You don’t stretch or warm up:…
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Why are Some Areas Banning Biking to School?

Posted on September 7, 2016 by Dudek Law Firm

In an age where everyone from politicians to ordinary citizens has a plan to cut down childhood obesity, there are also several areas where riding a bike to school is against the law. Yes, cyclists, you read that right. Children are expressly forbidden from riding their bikes to school. The reason: safety. Many neighborhoods decided that the risk of accidents was too great to allow children to bike to school. On one hand, this makes sense, since safety of children should always come first. Critics of these bans, however, point out that there are plenty of dangers to commuters that aren’t banned. For instance, the majority of accidents on the way to school happen as a result of teenage drivers. Should teenagers be forbidden to drive? Some also say that rather than banning biking to school, communities should instead focus on making roads safer for everyone. Does your school district…
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How Can an Olympic Bicycle Crash Remind Us about Safety?

Posted on August 24, 2016 by Dudek Law Firm

It would be impossible to watch the recent Olympic bicycle accident without flinching. Annemiek van Vleuten, one of the world’s top cyclists, fell into a heart-wrenching, face-first crash after she approached a turn incorrectly. She was hospitalized with spinal fractures and a serious concussion, but her many fans were relieved to find that she was quickly back online posting pictures about the event The story was all over the news. Many publications shared empathetic stories on the athlete, while others expressed relief that she was recovering well. One particularly fascinating report from USA Today pointed out how an Olympic bicycle accident can be a lesson in safety. This lesson is worth examining. Anyone Can get into a Bicycle Accident According to Center of Disease Control and Prevention, there were more than 900 deaths and 494,000 ER visits from cycling accidents in 2013. If an Olympic medalist can fall, so can…
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