CALIFORNIA BICYCLE NEWS AND CYCLING SAFETY TIPS BLOG

How Do I Treat the Most Common Bicycle Injuries At Home?

Posted on March 16, 2016 by Dudek Law Firm

As an avid cyclist himself, San Diego bicycle accident attorney Fred Dudek understands both the joys of cycling and the pain that a bike accident injury can cause a cyclist. Therefore, something he learned early on is how to treat common bicycle injuries at home. While treating common bicycle injuries at home is a skill that cyclists should know, at-home treatment is not meant as a replacement for regular doctor visits, seeking medical attention following a bike accident or having a physician examine a recurring bicycle injury. At-home bike injury treatment is just an option cyclists can take advantage of between doctor visits for treating minor injuries and nagging aches and pains that are the result of cycling on a regular basis. How Do I Treat Common Bicycle Injuries at Home? Common bicycle injuries and at-home treatment options: Cuts – For deep cuts, you should seek medical attention. However, shallow…
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These Are the Best Foods for Recovering from a Bicycle Accident Injury

Posted on March 9, 2016 by Dudek Law Firm

Nutrition is always important no matter where you are in life, but it becomes even more important when you are recovering from a bicycle accident injury. Food has a lot of power. Good, healthy food choices can lift your mood and promote rapid recovery. A good balance of proteins, vitamins and antioxidants will help you get back to your best as fast as possible. What Kind of Meat Should I Eat? After a bicycle injury, it’s important to get a healthy intake of protein to help rebuild damaged tissue. Scientists say that protein is essential for repairing muscle damage. That’s why athletes and body builders like to consume so much protein; it helps promote growth and recovery. Look for leaner meats with lower fat content such as poultry, fish, and extra lean beef. What About Produce? Veggies high in vitamin A are great for producing white blood cells. White blood…
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Are E-Bikes Illegal?

Posted on March 2, 2016 by Dudek Law Firm

Bicycles have not changed too much in the past century, remaining relatively the same since the early 1900s with the exception of a few technical advances. E-bikes are evidence that our beloved pastime still has the capacity to evolve and adapt. The e-bike is a great for any rider, offering enhanced speed and power. These electric bikes can make climbing a hill or riding into the wind so much easier, and therefore more enjoyable for the countless cyclists out there just looking for a relaxing ride. However, not everyone is such a fan of the technological wonder that is the E-bike. Many, mostly pedestrians, are becoming increasingly aggravated with riders of e-bikes. This is mainly due to the increased speed and power. Many argue that riders are not as capable of controlling their bikes and are causing a number of pedestrian accidents and ‘clipping’ people on sidewalks. Are E-bikes Illegal?…
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